First Aid Guide

Introduction

First aid is the immediate care provided to a person who is injured or suddenly ill. This guide aims to equip you with essential first-aid techniques that can save lives.

Basic First Aid Steps

Assess the Situation

Before approaching the injured person, ensure the environment is safe. Look for potential hazards such as traffic or fire.

Check Responsiveness

Gently tap the person and shout, asking if they are okay. If they do not respond, call for help immediately.

Call for Help

If the person is unresponsive, call emergency services right away. Provide clear information about the situation.

Common Injuries and Their Treatment

Bleeding

To control bleeding, apply direct pressure to the wound with a clean cloth. If blood soaks through, do not remove the cloth; instead, add more layers.

Burns

For minor burns, cool the area under running water for at least 10 minutes. Cover the burn with a sterile dressing.

Fractures

If you suspect a fracture, keep the person still and immobilize the area. Do not attempt to realign the bone.

CPR (Cardiopulmonary Resuscitation)

When to Administer CPR

Perform CPR if the person is unresponsive and not breathing. Call emergency services before starting CPR if possible.

How to Perform CPR

Place the heel of one hand on the center of the person’s chest. Place your other hand on top and interlock your fingers. Push hard and fast (about 100-120 compressions per minute) until help arrives.

Conclusion

Being prepared and knowing basic first aid can make a significant difference in emergency situations. Always keep a first aid kit handy and consider taking a certified first aid course.